Discouraged

I haven't been doing too well lately, the workouts are okay but the eating is out of hand. I've been feeling stressed and a tad blue. Everyone is gone at the moment just sort of odd, my boyfriend, my parents and my lunch buddy so I'm emotional eating! No progress here. Feeling lonely sucks! It certainly doesn't help when I snuggle up to a tin of icing or McDonald's. I had intended to workout more than I did this weekend but I spent a lot of time in bed due to some nasty headaches, jaw pain and nausea. Even if I'm not aware if I'm stressed or upset my body sure lets me know. Tonight I should find out when Mr K is coming home and the rents are due back Thursday-ish?

Not sure how this week will go: I have a schedule that requires me to be at work late- past my dinner time and the time I usually workout as well! Eeek! Dangerous for me. Also, I will need to go away for a bit for work also so hopefully I can book it myself with some sort of fitness room. We'll see.... I guess it really hurts if you don't stay on track when you can...then the time comes when it's no longer an option.