We had a retirement party today here at work.
I said NO to cake!!
It may be a small success but for some of us that is a huge step.
My struggle has been with willpower if it's not around I'm fine but if something is in front of me... that 's a different story all together. At a previous job they learned that if I turned down treats and they left them on my desk I'd devour them. Sabotage sucks!!
I was sorely tempted when I saw the small pieces of cake. Already tried to justify--it's just a small piece... I didn't eat desert yesterday... but I held strong and now I'm proud. Am I hurting because I missed out? nope, now that it's out of my visual it's no biggie.
I've made a conscious decision to have desert only 1-2 times a week and chances are it will happen on the weekend so my goal is not to eat desert during the week. We'll see how that goes.
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