Wow, I do well for a couple days, I fall of the wagon and the cycle begins again. It's made me start wondering why I'm always sabotaging myself. hmmmm... this will surely require further exploration. I know that if I were committed it wouldn't take long to reach my goals, perhaps as little as two months but I'm always undermining myself and I just don't get it.
Today I've had a banana for breakfast, I've got lots of fruit for a snack then for lunch I have a salad, carrots, cucumber more fruit (I did have an egg for protein but I ate it yesterday and didn't replace it) I'm hoping I still have some cheese left in the fridge from the other day. For an afternoon snack to tide me there's a V-8 in the fridge. So all in all that's a decent start- I wish I'd cooked up some chicken for my salad though- oh well!
So, getting through the day without caving for a take-out Friday lunch will be a bonus. Then I just have to make it through the night. Why oh Why is this so hard??
No comments:
Post a Comment